Everything We Offer

Comprehensive Services
Tailored to You

From post-surgical rehabilitation to elite athletic performance. Every service is delivered one-on-one, every time.

Book an Appointment View Pricing
👤 100% 1-on-1, no double bookings
🏠 At-home and telehealth available
💳 Cash-based with bundle packages and discounts
📄 Superbills provided for insurance

Physical Therapy
and Rehabilitation

Evidence-based rehabilitation targeting full recovery. Whether recovering from surgery or managing a chronic condition, each plan is built from scratch for you.

Get Started
🏥

General Physical Therapy

Comprehensive evaluation and treatment for musculoskeletal conditions, addressing pain, mobility, and function.

🥐

Post-Surgical Rehabilitation

Structured recovery programs following orthopedic surgeries including knees, hips, shoulders, and spine to restore full function.

Sports Injury Rehabilitation

Get back in the game safely. Targeted treatment for sprains, strains, fractures, and overuse injuries with sport-specific return protocols.

🧬

Spine Care Program

Comprehensive treatment for neck and back pain, disc issues, and spinal conditions, combining manual therapy, exercise, and education.

🧠

Vestibular Rehabilitation

Specialized therapy for dizziness, vertigo, and balance disorders, including BPPV treatment and vestibular compensation programs.

🚶

Fall Prevention and Balance Training

Evidence-based balance programs to reduce fall risk, improve stability, and maintain independence, especially important for older adults.

💼

Return-to-Work Program

Functional rehabilitation focused on safely returning to occupational demands after injury or surgery, including job-specific conditioning.

🧠

Headache Relief and Management

Cervicogenic and tension headache treatment through manual therapy, postural correction, and targeted exercise programs.

🦴

Osteoporosis Management

Safe, effective exercise programming and education to improve bone density, reduce fracture risk, and maintain quality of life.

Manual Therapy

Skilled, hands-on techniques to restore mobility, reduce pain, and accelerate healing.

Book a Session
💉

Dry Needling

Thin needles inserted into trigger points to release muscle tension, reduce pain, and improve function. Highly effective for chronic muscle tightness.

🥹

Cupping Therapy

Suction cups applied to soft tissue to promote circulation, release fascial restrictions, and reduce muscle soreness and inflammation.

🤺

Soft Tissue Mobilization

Manual techniques targeting muscles, tendons, and ligaments to break down scar tissue, restore movement, and alleviate pain.

🩹

Kinesio Taping

Elastic therapeutic tape applied to support joints and muscles, reduce swelling, and improve proprioception during activity and recovery.

🔧

IASTM (Instrument-Assisted)

Specialized tools used to detect and treat soft tissue dysfunction, scar tissue, and fascial restrictions with precision and effectiveness.

🧻

Spinal Decompression

Traction-based therapy to relieve pressure on spinal discs and nerves. Effective for disc herniations, radiculopathy, and sciatica.

🖐

Joint Mobilizations

Skilled manual techniques to restore joint mechanics, improve range of motion, and reduce pain in stiff or restricted joints.

Florida PTs perform mobilizations, not spinal manipulations.

🏋

Blood Flow Restriction (BFR) Training

A technique using cuffs to restrict venous blood flow, enabling significant strength gains with very low loads. Ideal for early post-surgical rehab.

Traction

Manual or mechanical traction to decompress spinal structures, reduce nerve root compression, and alleviate radiating pain.

Performance
and Fitness

Sport-specific training and movement optimization for athletes and active individuals at every level.

Start Training
🏆

Athletic Performance Training

Comprehensive training programs designed to maximize speed, power, agility, and endurance specific to your sport.

🏃

Running Programs and Gait Analysis

Video-based gait analysis to identify inefficiencies and injury risk, followed by a customized running program to improve form and performance.

Sport-Specific Training

Targeted conditioning built around the demands of your sport, covering movement patterns, energy systems, and injury prevention.

🧍

Postural Assessment and Movement Analysis

Comprehensive evaluation of how you move, identifying compensations and asymmetries that lead to pain and poor performance.

💪

Weightlifting and Strength Programs

Progressive strength programming to build functional muscle, improve movement quality, and reduce injury risk, guided by a Doctor of PT.

🛡

Preventative Care and Wellness

Stay ahead of injuries with proactive screening, movement optimization, and maintenance programs tailored to your activity level.

Lifestyle and
Health Support

Supporting your whole health, not just your injury. These services help you build sustainable habits for long-term wellbeing.

Learn More
🥗

Nutritional Consultations

General nutrition education to support your recovery and performance goals. Healthy fueling strategies for active individuals.

General education only. Personalized nutrition plans require a licensed dietitian.

📚

Wellness Education

Empowering you with the knowledge to manage your own health, including understanding your condition, movement principles, and self-care strategies.

💺

Ergonomic Training

Optimizing your work and home environment to reduce strain, prevent injury, and improve comfort for desk workers, tradespeople, and everyone in between.

💻

Telehealth Services

Full PT consultations via secure video, including exercise prescription, movement assessment, pain management guidance, and progress check-ins from anywhere.

🏠

At-Home Visits

Can't make it in? We come to you. In-home physical therapy appointments for those who need extra flexibility or have mobility limitations.

Additional fees may apply depending on location. See pricing page for details.

📋

Annual Wellness Screening

Comprehensive yearly movement and health screening to identify risks, set goals, and keep you performing at your best year-round.

We Will Help You Find
the Right Care Plan

Call us or fill out our contact form and we will match you with the services that best fit your goals and situation.

Book an Appointment (850) 378-2137